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Beef Stroganoff with Sour Cream served in a bowl & topped with diced Gherkins

Beef Stroganoff with Sour Cream & Gherkins

Beef stroganoff was one of the first recipes I learned to cook, and it looked a lot like this one. This version of the classic comfort food has been tailored to fuel your recovery without sacrificing the rich, indulgent flavours you love.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: Classic
Calories: 454

Ingredients
  

  • 2 Beef Rump Steaks Approx 500g
  • 1 Tsp Smoked Paprika
  • 30 ml Olive Oil
  • 3 Banana Shallots Sliced
  • 3 Garlic Cloves Crushed
  • 250 g Chestnut Mushrooms Sliced
  • 1 Tbsp Tomato Paste
  • 400 ml of Beef Stock
  • 120 ml Sour Cream
  • 1 Tsp of Dijon Mustard
  • 5 g Parsley Chopped
  • Salt and Pepper
  • 100 g Gherkins Diced
  • 300 g Long Grain Rice to serve

Method
 

  1. Start by placing the steaks between two sheets of cling film. Using a meat mallet or rolling pin, gently bash the steaks until they’re ½ centimetre thick.
  2. Trim the flattened steaks of any excess fat, then slice thinly.
  3. Place the steak in a bowl and season with salt, pepper, and the smoked paprika.
  4. Over a medium heat, heat half the oil in a heavy-based pan. Add the shallots and gently soften for 10-12 minutes.
  5. Add the garlic and mushrooms and cook for 6-8 minutes until the mushrooms soften.
  6. Stir in the tomato paste and beef stock. Bring to the boil and reduce the heat. Simmer until the stock has reduced to about half.
  7. Once the stock has been reduced, stir in the mustard and sour cream. Keep the sauce warm by covering the pan with a lid.
  8. Meanwhile, heat another pan over medium-high heat and add the remaining olive oil. Add the beef slices and sear until browned evenly. You may need to do this in batches. Drain the beef and set aside.
  9. Once all the beef is cooked, return all the slices to the pan. Stir in the sauce and simmer for a few minutes. Add salt to taste.
  10. To finish, divide the beef among 4 warm bowls with long-grain rice. Top with freshly chopped parsley and diced gherkins.